Chris Hemsworth delves into a series of physical and mental obstacles that people across the world face daily: mental agility, pain, burnout, and interpersonal connection. Amazing science and intense challenges are the inspiration for experiences that will push Chris to explore and grow as he's never done before. To do that, Chris will need to travel to the ends of the Earth to uncover the latest scientific thinking and unlock some of the world's best-kept secrets to living a better life.
Season 1 Episode 3
Risk
15.08.2025
43 dk
TR
CC
Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.
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